WELLNESS

WELLNESS

At the Verde Mar Wellness Centre, the Mind, Body and Soul concept is a valuable ally to SPA therapies.
We adapt every Wellness experience to your needs and physical condition, so we offer individual (one to
one) and group classes that are completely personalised.

Wellbeing Appointments

Osteopathy

Helps the body to heal itself. Manual therapy for joint and tissue mobility disorders.

1h15 – 85€

Acupuncture

An ancient therapy that treats and prevents the onset of illness. It regulates the body’s energetic and physiological systems.

1h30 – 100€

Body & Mind Connection

Yoga

It’s a philosophy of life that involves well-being at all levels: mental, physical, emotional and spiritual. The quality of movement defines the body’s capabilities and limitations, bringing greater body awareness. A journey that will lead you to self-knowledge.

90 min

Private classes 65 €

(Small groups/couples on request)

Pilates

Move and feel better with gentle exercises to develop strength, relieve pain and improve Flexibility. Improve breathing by promoting focus and mental balance. A light and adaptable practice for everyone.

60 min

Private classes 60 €

(Small groups/couples on request)